Terpenes and terpenoids are aromatic hydrocarbons, which are the building blocks for plants’ essential oils and resins. They produce cannabis plants of unique color, smell, and flavor. There are ~120 terpenes in the cannabis plant. Terpenes also produce their own beneficial effects on the endocannabinoid system (ECS).
A myriad of health-related benefits have been ascribed to terpenes including reducing discomfort and anxiousness and supporting a healthy inflammatory response.
Myrcene: Known for its earthy and musky scent, myrcene is thought to have relaxing effects and may enhance the absorption of cannabinoids.
Limonene: This citrus-scented terpene is believed to have mood-enhancing and calming properties.
Linalool: With a floral aroma, linalool is associated with calming and sedative effects. Linalool is also found in lavender.